Unleash Your Potential
Achieve Your Competitive Goals
First of all
Unlock Your Potential
Discover the personalized support and data-driven training protocols that will empower you to conquer your competitive goals in Nordic Skiing, CrossFit, Running, Triathlon, and Cycling. Our comprehensive coaching services include thorough assessments of your aerobic and anaerobic engine, allowing us to optimize your performance.
High Plains Ahead!
Not to mention
Our Approach
At High Plains Performance Coaching, we believe in a personalized approach to coaching. We work closely with each athlete to understand their unique goals, strengths, and areas for improvement. Our data-driven training protocols are designed to optimize performance and help athletes reach their full potential. We apply comprehensive test protocols, advanced metabolic modeling, and lactate testing to determine the physiological limits of each athlete.
And let's not forget
Our Services
We offer a range of comprehensive coaching services to support ambitious athletes in Nordic Skiing, CrossFit, Running, Triathlon, and Cycling. Our services include thorough assessments of the aerobic and anaerobic engine, collaborative development of training protocols, and ongoing support to help athletes conquer their competitive goals. Metabolic testing includes:
VO2max
Aerobic Threshold
Anaerobic Threshold (or FTP),
VLamax
FATmax
Carbohydrate storage and depletion rate
Lactate recovery rates
Our testing process helps pinpoint individual weaknesses, enabling us to design targeted corrective training. By leveraging predictive performance modeling, athletes gain a clear understanding of the dedication and training needed to fulfill their personal dreams.
Train
Test
Tweak
Repeat
About Us
At High Plains Performance Coaching, we specialize in providing comprehensive coaching services to athletes who are determined to excel in their chosen sports. With our thorough assessments and personalized training protocols, we empower athletes to maximize their potential and achieve their competitive goals. Our expertise spans across Nordic Skiing, CrossFit, Running, Triathlon, and Cycling, ensuring that we can support athletes in various disciplines.
